Stewed pig liver(lu zhu zhu gan )

Stewed pig liver

Introduction:

"The nutritional value of pig liver: 1. Pig liver is rich in iron, which is the most commonly used food in blood enriching food. Eating pig liver can regulate and improve the physiological function of hemopoietic system of anemia patients; 2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry and tired eyes, and maintain healthy skin color It is of great significance for skin fitness; 3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing important coenzymes and detoxifying some toxic ingredients; 4. Pig liver also contains vitamin C and selenium, which are not contained in general meat products, and can enhance human immune response, anti-oxidation, anti-aging, and inhibit tumor growth It can also cure acute infectious hepatitis

Production steps:

Materials required:

Pig liver: 2 kg

Ginger: 20g

Scallion: 30g

Star anise: 6g

Cinnamon: 6 g

Sugar: 70g

Veteran: 60g

Salt: 20g

Cooking wine: 70g

Water: moderate

Sesame oil: 10g

matters needing attention:

Production difficulty: simple

Process: brine

Production time: several hours

Taste: spiced

Chinese PinYin : Lu Zhu Zhu Gan