Braised sheep bone in brown sauce
Introduction:
"I bought some sheep bones in the market. The mutton is warm and should be used as little as possible in summer, but the mutton of sheep bones is less. It's a good way to cook with brown sauce. In addition, carrots are added in the process of cooking, which can not only remove the smell of mutton, but also absorb the excess oil of sheep bone. The combination of the two is a good dish for drinking
Production steps:
Step 1: wash and chop the sheep bone.
Step 2: heat the oil in the pan and add rock sugar.
Step 3: stir fry the sugar over low heat.
Step 4: add the sheep bone, stir fry and color.
Step 5: add soy sauce and Meiji, stir fry until fragrant.
Step 6: add onion and ginger to stir fry until fragrant.
Step 7: add water and remaining seasoning and stir well.
Step 8: bring the fire to a boil.
Step 9: cover and simmer for 40 minutes.
Step 10: wash carrot and cut into hob pieces.
Step 11: add carrots and stir well.
Step 12: cover and simmer for another 20 minutes. Turn off the heat and sprinkle with a little coriander.
Materials required:
Sheep bone: 600g
Carrot: 500g
Scallion: 15g
Ginger: 10g
Rock sugar: 10g
Soy sauce: 10ml
Meijixian: 10ml
Star anise: 3 capsules
Wuxiangfen: 3G
Salt: right amount
Peanut oil: 30ml
Water: moderate
Note: carotene in carrot is a fat soluble substance, so it can be well absorbed only in oil. Therefore, when eating carrots, it is best to cook them with oil or simmer them with meat to ensure that the effective ingredients are absorbed and utilized by the human body. Add carrots to remove the smell.
Production difficulty: Advanced
Process: firing
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Hong Shao Yang Gu
Braised sheep bone in brown sauce
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