Hot and sour lettuce diced meat(suan la wo sun rou ding )

Hot and sour lettuce diced meat

Introduction:

"This spicy and sour lettuce is my home cooked dish. Every time you come, dad will make it, whether it's winter or summer, because you like it. The spicy and sour taste is very suitable for making wine and vegetables, and then with rice, appetizer and dinner. Dad, because you like rice, you often cook it at home. Lettuce taste fresh and tender, light green color, like Jasper general, do dishes can be meat or vegetable, can be cold or hot, taste crisp. Often eat lettuce can enhance the secretion of gastric juice and digestive juice, enhance the secretion of bile. The potassium in lettuce is good for urination and water balance. It is good for patients with high blood pressure and heart disease. At home, there are stewed spareribs with lettuce, fried sliced meat with lettuce, shredded lettuce in cold sauce, fried shredded lettuce and diced chicken with lettuce. What I like most is stewed hen with lettuce, and then a bowl of chicken noodle soup. It's really delicious and nutritious. I remember to send a post. In fact, the nutrition of lettuce leaf is much higher than that of lettuce stem. The carotene content of lettuce leaf is 72 times higher than that of its stem. Vitamin B1 is 2 times, vitamin B2 is 5 times, and vitamin C4 is 3 times. Therefore, it is a pity to discard lettuce leaf and not eat it. I often stir fry lettuce leaves, with a small pepper stir fry, stir fry lettuce than delicious. In addition, autumn love cough, eat lettuce leaves can also cough. The family loves lettuce leaves better than lettuce. Maybe you won't believe it, but you can just try stir frying lettuce leaves. "

Production steps:

Step 1: Ingredients: self made chopped pepper, ginger, pork, lettuce, salt, oil, soy sauce, pepper powder, vinegar, chicken essence, sesame oil, five spice powder

Step 2: shred the ginger; peel the lettuce and cut it into small pieces, add a little water to the sauce, add vinegar, soy sauce, salt and chicken essence, mix well and make the sauce.

Step 3: dice the lean meat

Step 4: add a small amount of starch, appropriate amount of salt, five spice powder and sesame oil into the Diced Pork. Stir well

Step 5: pour the oil into the pot, heat it up, pour in the diced meat, stir fry several times, and pick up

Step 6: pour oil into the pot, heat up, add ginger foam, and saute until fragrant

Step 7: stir fry with chopped pepper

Step 8: add diced lettuce

Step 9: stir well

Step 10: stir fry the diced meat with pepper

Step 11: pour in the sauce and stir fry. When the sauce is thickened and seasoned, the pot will start. Hot and sour, crisp and refreshing

Materials required:

Lettuce: right amount

Lean meat: moderate

Chopped pepper: right amount

Ginger: right amount

Vinegar: right amount

Five spice powder: appropriate amount

Sesame oil: appropriate amount

Vegetable oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Starch: right amount

Pepper: right amount

Note: lettuce can not be fried soft, just cut raw can, or it is not delicious, to eat crispy lettuce.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: hot and sour

Chinese PinYin : Suan La Wo Sun Rou Ding