Lamb kebab in microwave oven(wei bo lu kao yang rou chuan )

Lamb kebab in microwave oven

Introduction:

"In hot summer, it's not healthy to eat barbecue outside, and I don't know the details of the meat. It's convenient and affordable to buy mutton and make it at home."

Production steps:

Step 1: cut the leg meat into equal size pieces. (generally avoid washing with water, for example, completely control the moisture after washing).

Step 2: Sprinkle the barbecue material on the mutton evenly. Meanwhile, pour in some cumin and chili noodles, a little salt, mix well with salad oil, and marinate for 20-30 minutes.

Step 3: string the well salted meat evenly on the cleaned bamboo stick.

Step 4: use the microwave oven high heat first Ding 1.5 minutes, turn over, and then sprinkle chili noodles and cumin again, continue to put in the microwave oven, high heat again Ding 1.5 minutes, a total of 3 minutes cooked.

Materials required:

Mutton: 250g

Cumin: moderate

Hot pepper noodles: right amount

Barbecue material: right amount

Salad oil: right amount

Precautions: 1. After the plate is put into the microwave oven, cover a piece of plastic film on the plate, which can prevent the oil from splashing out and will not dry the mutton.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Wei Bo Lu Kao Yang Rou Chuan