Crab-Flavored Fish(sai pang xie )

Crab-Flavored Fish

Introduction:

"It's not suitable for everyone to eat crab. People with cold nature and deficiency of spleen and stomach should try to eat less to avoid abdominal pain and diarrhea. When eating, they can dip in ginger vinegar to get rid of the cold. In addition, people with cold, fever, stomach disease and diarrhea should not eat crab, otherwise it will aggravate the disease. Patients with hypertension, coronary heart disease and arteriosclerosis should try to eat less crab roe to avoid high cholesterol. In addition, crabs should not eat with tea and persimmon, because the tannic acid in tea and persimmon will solidify into indigestible lumps after meeting with crab protein, causing abdominal pain, vomiting and other symptoms

Production steps:

Step 1: wash the broccoli

Step 2: shell the shrimps and wash them

Step 3: put water in the pot, then add broccoli and cook

Step 4: cook broccoli

Step 5: dish broccoli

Step 6: add oil in the pan, continue to stir fry the shrimps, and serve

Step 7: mix the eggs well

Step 8: add oil and scramble eggs

Step 9: pour in the shrimps and stir fry

Step 10: Loading

Materials required:

Broccoli: moderate

Eggs: 3

Shrimp: right amount

Oil: right amount

Salt: right amount

Vinegar: right amount

Sauce: right amount

Note: the following food can not be eaten with crabs: Persimmon: Persimmon contains tannic acid, crab meat is rich in protein, the two meet, will solidify into tannic acid protein. It is not easy to digest and hinders the digestive function, so that food remains in the intestinal fermentation, vomiting, abdominal pain, diarrhea and other food poisoning phenomenon. Pear: the taste of pear is sweet, slightly acidic and cold. People say that eating pear and drinking boiled water can cause diarrhea. Because pear is cold, crab is also cold and sharp. They eat the same food and hurt people's intestines and stomach. Peanut kernel: peanut kernel is sweet and smooth, with fat content as high as 45%. Greasy things are easy to cause diarrhea when meeting cold and sharp things. Therefore, crab and peanut kernel should not be eaten at the same time, especially for people with weak intestines and stomach. Loach: "compendium of Materia Medica" cloud: "loach Ganping non-toxic, can warm in Yiqi, diabetes and drinking water, Yang things do not rise." It can be seen that its nature is warm and tonic, while crab's nature is cold and sharp, and its function is opposite, so they should not be eaten together. Cantaloupe: cantaloupe is melon, sweet and cold and slippery, can remove heat and relieve constipation. Eating with crabs is harmful to the intestines and stomach and easy to cause diarrhea. Cold drink: cold drink such as ice water, ice cream and other cold things can lower the temperature of intestines and stomach. If you eat with crabs, it will cause diarrhea. Therefore, it is not suitable to drink cold water after eating crab

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Sai Pang Xie