Fried eggplant with balsam pear(ku gua chao qie zi )

Fried eggplant with balsam pear

Introduction:

"Eggplant made from bitter gourd is a healthy dish. It can improve the eyesight. Can have certain curative effect to cardiovascular disease, but this dish cannot eat often. Just once a week. "

Production steps:

Step 1: wash the eggplant and cut it into strips

Step 2: wash the balsam pear and cut it into strips, wash the sea rice and set aside, cut the garlic into uncooked slices

Step 3: put proper amount of cooking oil in the pot, then add a little salt

Step 4: add garlic again

Step 5: add the rice again

Step 6: copy balsam pear first, and then turn it green

Step 7: add some water while copying, it's not good to paste the bottom of the pot

Step 8: then add eggplant, pour in a little soy sauce and copy a few times to see if the eggplant is ripe

Step 9: add monosodium glutamate and start the pot

Materials required:

Balsam pear: moderate amount

Eggplant: moderate

Haimi: right amount

Garlic: right amount

Edible oil: right amount

Soy sauce: a little

Salt: right amount

MSG: moderate amount

This dish also has a certain effect on cardiovascular disease. But not every day, once a week.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: bitter

Chinese PinYin : Ku Gua Chao Qie Zi