Hand made private dish with heart blue(xin lan shou zhi si fang cai xi lan hua cai shu xiao chao xiang shou fan wei shi de xing fu )

Hand made private dish with heart blue

Introduction:

"What is happiness? This is a problem in the field of philosophy, and it is also a problem of pure life. This is an enigmatic question, and it is also an extremely simple question. Fan Wei said in "please praise me" that "when I am hungry, if I see someone holding a meat bun in his hand, he will be happier than me; when I am cold, if I see someone wearing a thick cotton padded jacket, he will be happier than me; if I want to go to the cottage, it will be a pit. If you squat there, you will be happier than me!" Very direct, very simple, very life-oriented, very humble. But let that kind of simple happy feeling suddenly at present. There are always friends complaining about their unhappiness in the heart blue ear, the wife always does not understand you, the children always let you worry, the boss always hopes you are "cheap labor", the boss always let you back the black pot All kinds of things, but always inseparable from two points, family, work. In fact, these two points almost include everything of the general public. We don't have so many shocking stories, some of them are just family members; we don't have so many ambitious ideals, some of them are just the geometry of the mortgage at the end of next month; we don't have so many impassioned speeches, some of them are just full of complaints after a tour of wine In fact, Xinlan thinks that happiness, as Fan Wei said, is very simple and easy to live. Happiness is that when it rains, I sit in the car, and you forget to bring an umbrella or raincoat, and ride an electric car through the rain, hehe, I'm happier than you; Kao, traffic jam, and it's the kind of dead jam. You're dashing through the cracks of the car, heading for your warm home, leaving a lonely and helpless me waiting in the cold wind and rain. It turns out that you are happier than me. Happiness is that when I'm promoted, my income has increased by N times, but your salary is still in place, struggling. Haha, I'm happier than you. Kao, I have to work overtime, have meetings and go on business on Saturday and Sunday, and it's forever Working overtime, having meetings, going on business on weekends. And you happily accompany your lover and children to the suburbs for an outing, and enjoy the bright sunshine and family happiness. Originally, you are happier than me. Happiness is that when I buy a house, I have my own "real estate", and you are still renting a house. Hey, I'm happier than you. Kao, house prices have fallen, wages have not increased, and it turns out that renting a house is only 1500 yuan per month, and it's OK to pay the rent He squandered 4500 yuan. Now he has to pay 4000 yuan for his mortgage every month. After paying the mortgage, he has only 2000 yuan left in his pocket. He has no courage to go out to the FB. You can buy a stereo, go out to FB, and do everything you want to do. You are happier than me. Happiness is that when you go home, I can cook by myself. Even simple vegetables, I have to make them as colorful and nutritious as broccoli. But you can only make do with it in a small restaurant, filling your stomach with gutter oil and Sudan red. Hehe, I'm happier than you. Kao, I forget to pay the gas fee and stop the gas, so I have to go out to make do with it in a small restaurant, and do the "anti-corrosion experiment" with my belly like you. You've had enough to eat and drink, go home to watch TV and surf the Internet, so you're happier than me Life is like a besieged city, happiness is actually very simple. Life is a mirror. If you smile at her, she will smile at you; if you cry at her, she will cry at you. The Chu people's heart is blue with a smile. "

Production steps:

Step 1: cut green and red Hangzhou peppers into rings, wash carrots and corn kernels and set aside

Step 2: remove the old stems of broccoli, pick the small ones, and soak them in light salt water for 30 minutes

Step 3: dice carrot, peel the stem and root of broccoli, and cut into small pieces

Step 4: boil water in a pan, add carrot, corn and broccoli stalks and water for 2 minutes

Step 5: boil water in a pan, add a little oil and salt, add broccoli flowers and blanch them for 2 minutes, take out cold boiled water and drain for use

Step 6: take oil from pan, add carrot, corn and broccoli, add salt and MSG, stir fry for 3 minutes

Step 7: add the green and red Hangzhou pepper ring, stir fry for 1 minute, and take off

Step 8: surround the broccoli, pour the sauce on the broccoli, and put the fried vegetables into the center of the plate

Materials required:

Broccoli: 400g

Carrot: 50g

Corn kernels: 50g

Green pepper: a little

Red Hangzhou pepper: right amount

Self refining lard: 4G

Salt: 4G

MSG: 2G

Note: 1. Broccoli is easy to hide insects and pesticide residues due to its growth structure. It can only be eaten after being soaked and cleaned with light salt water. 2. Broccoli stem has high nutritional value and can be eaten after removing its old skin. Don't waste it. 3. Adding a little salt and oil when broccoli is dehydrated can make broccoli more colorful. 4. Carrot, corn and broccoli stem are dehydrated It can shorten the frying time in the pot. 5. Frying vegetable with lard is more fresh and fragrant

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Xin Lan Shou Zhi Si Fang Cai Xi Lan Hua Cai Shu Xiao Chao Xiang Shou Fan Wei Shi De Xing Fu