Fried beef with Kale(jie lan chao niu rou )

Fried beef with Kale

Introduction:

"Fried beef with Mustard" is my husband's favorite dish. One dish has meat and two dishes at the top. "

Production steps:

Step 1: cut the mustard with a knife and open the stems and leaves.

Step 2: beef with edible oil, soy sauce, Sha Cha starch, and then grasp well by hand, and then add a little water to marinate for half an hour, set aside.

Step 3: heat the oil in the pan, then stir fry the stem of kale.

Step 4: stir fry until it's a little soft, pour in the leaves and continue to stir fry. When it's done, season it with a little salted chicken essence.

Step 5: then take out the pot and put it on the plate for standby.

Step 6: put some celery into the pickled beef, and then grab it.

Step 7: add a little oil to the pan and pour in the beef. (don't move it when pouring in)

Step 8: mix a bowl of juice; water sand tea starch, a little salt, chicken essence, black pepper, mix all.

Step 9: open the fire, pour the sauce into the beef and stir fry until cooked.

Step 10: finally pour the fried beef on the newly fried mustard.

Materials required:

Kale: 500g

Beef: 250g

Shacha sauce: 2 teaspoons

Salt: a little

Garlic: a little

Soy sauce: 2 teaspoons

Chicken essence: a little

Celery: a little

Note: when frying beef, the speed should be fast, or the beef will not chew for too long.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: garlic

Chinese PinYin : Jie Lan Chao Niu Rou