Jelly with sauce(jiang ban liang fen )

Jelly with sauce

Introduction:

"Cold powder, Han food. It is popular all over the country. Meng Yuanlao of Song Dynasty said that Bianliang had "thin jelly" in the Northern Song Dynasty. White, transparent and crystal. Soy sauce, vinegar, mustard and food, cool and smooth, for the summer flavor food. In South China, it refers to the green or black gelatinous coagulates made of cold powder grass and rice, which can be used as thirst quenching products in summer, such as Cantonese cold powder and Jiangxi cold powder. The northwest area refers to the cold powder made of rice, pea or various potato starch, such as Rongchang yellow cold powder, Sichuan cold powder, Qinghai cold powder, Shanxi cold powder, etc. In summer, cool powder can relieve summer heat and quench thirst; in winter, hot cold powder and hot pepper can dispel cold. Pea: the tender leaves of pea pods and seedlings are rich in vitamin C and enzymes that can decompose nitrosamines in the body. They can decompose nitrosamines and have the effect of anti-cancer and anti-cancer. Pea is different from other vegetables in that it contains many substances, such as bifurcating acid, gibberellin and phytocoagulant, which have the functions of antibacterial, anti-inflammatory and enhancing metabolism. It is rich in dietary fiber in Holland beans and bean sprouts, which can prevent constipation and clear intestines. 1. Enhance the body's immune function: pea is rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and rehabilitation ability. 2, cancer prevention and treatment of peas rich in carotene, edible can prevent the carcinogenesis of human body synthesis, thereby reducing the formation of cancer cells, reduce the incidence rate of human cancer. 3. Benefit the large intestine: peas are rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool smooth, and play a role in cleaning the large intestine. "

Production steps:

Step 1: prepare pea powder

Step 2: pea powder in a measuring cup, about 150ml.

Step 3: mix pea powder 1: water 6

Step 4: put it on the induction cooker, keep stirring in the middle fire clockwise direction, and turn off the fire when there are big bubbles

Step 5: cool in a bowl and refrigerate for one hour

Step 6: pour out the jelly

Step 7: shred cucumber

Step 8: cut jelly, you can choose to cut into strips or pieces

Step 9: cut green and red pepper, diced mustard and garlic

Step 10: make soy sauce, pour some sesame oil, monosodium glutamate and chili oil into soy sauce, and pour in the vegetarian ingredients just now

Step 11: ready to mix

Step 12: mix well and plate

Step 13: start eating

Materials required:

Pea powder: 150ml

Cucumber: moderate

Scallion: right amount

Oil: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Vinegar: right amount

Note: summer to eat cold powder to quench heat and thirst; winter hot to eat cold powder and more pepper can dispel cold.

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Jiang Ban Liang Fen