Tremella fuciformis and red bean syrup(yin er hong dou tang shui )

Tremella fuciformis and red bean syrup

Introduction:

"Red beans, also known as adzuki beans, are cool in nature and sweet in taste. They contain protein, fat, sugar, vitamin B, potassium, iron and phosphorus. Red beans can promote the activation of the heart and blood vessels, diuresis; people who are afraid of cold, low blood pressure, easily tired, often eat red beans can improve these discomfort. In addition, red bean has the function of invigorating stomach, promoting body fluid, eliminating dampness and replenishing qi, which is a good medicinal and healthy food. Red bean is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance. Lactation women eat red beans, can promote the secretion of milk. In summer, boil some red bean sugar water

Production steps:

Step 1: ingredients.

Step 2: clean up the red beans.

Step 3: soak Tremella.

Step 4: wash the red beans and put them in the pot with water. Add enough water.

Step 5: pluck the small flowers from the soaked Tremella.

Step 6: after the red beans are cooked, add the tremella and cook slightly.

Step 7: add the rock sugar and boil it.

Step 8: fill the bowl.

Materials required:

Red beans: 100g

Rock sugar: right amount

Dried Tremella: 6g

Note: 1, red beans can be a bubble and then cooked. 2. If the red beans are not soaked, add enough water. 3. I don't cook it soft enough. I can feel the time according to the population.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Yin Er Hong Dou Tang Shui