Stir fried pork with celery(qin cai xiao chao rou )

Stir fried pork with celery

Introduction:

"What do you eat in hot summer? Eat celery and stir fried meat. Celery is a kind of high fiber food, which produces a kind of lignin or intestinal fat by intestinal digestion. This kind of material is an antioxidant. Often eating celery, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has auxiliary therapeutic effect. Many people eat celery only to eat sticks. In fact, celery leaves have better antihypertensive effect, higher nutritional components and refreshing taste. Celery leaves contain more vitamin C than stems, and contain more carotene than stems, so don't throw away the leaves when eating

Production steps:

Step 1: slice the front leg

Step 2: add salt, cooking wine, raw powder and pepper to marinate the meat

Step 3: slice ginger and garlic

Step 4: wash celery and cut into sections

Step 5: heat the pan and pour in the oil

Step 6: add ginger and garlic and stir until fragrant

Step 7: add ginger and garlic and stir until fragrant

Step 8: add a spoonful of soy sauce when the meat is slightly white

Step 9: stir fry a spoonful of five spice powder and sugar

Next step: stir fry celery with salt

Materials required:

Lean meat: 200g

Celery: 200g

Garlic: right amount

Pepper: right amount

Ginger: right amount

Cooking wine: moderate

Oil: right amount

Raw powder: appropriate amount

Sugar: right amount

Salt: right amount

Caution: don't add too much salt at last, because the meat has been salted. Don't fry celery too long. Stir well and serve

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Xiao Chao Rou