Stewed spine with dried cowpeas(gan jiang dou dun ji gu )

Stewed spine with dried cowpeas

Introduction:

"The dried cowpeas were brought by my relatives from the countryside when I was pregnant with my baby last year. They planted the cowpeas themselves. They selected the tender ones and dried them in the sun. It's almost a year. They can really put them. My mother kept them well. It's hot and sweaty. I need to stew some soup to make up for it. Since I was pregnant, I fell in love with soup. Now I can stew them in a big pot at 30 or 50, and I can drink two big bowls with the air conditioner on It's too late. Dried cowpea has the functions of invigorating spleen and nourishing spleen, tonifying Qi, detoxifying, reducing blood fat, expelling cold, burning fat and lowering cholesterol

Production steps:

Step 1: cut the spine into small pieces, wash it, blanch it to remove the blood foam, pick up and drain the water

Step 2: cut scallion into sections and ginger into slices

Step 3: soak dried cowpeas in cold water overnight and wash

Step 4: put the boiled spine in the stew pot

Step 5: ginger, onion, pepper, add water to boil, beat to foam

Step 6: cover and simmer for two hours

Step 7: add salt

Materials required:

Dried cowpea: 100g

Spine: 1000g

Salt: right amount

Pepper: right amount

Scallion: right amount

Ginger: right amount

Note: dry cowpeas can also be soaked in hot water

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Gan Jiang Dou Dun Ji Gu