(zhu sun wu ji gui yuan tang )

Bamboo fungus, black chicken and longan soup

Introduction:

"Dictyophora is a kind of rare edible fungus, which is called" snow skirt Fairy "," flower of mountain treasure "and" Queen of fungus ". Dictyophora has been listed as one of the "eight treasures of grass" since ancient times for its rich nutrition, rich fragrance and delicious taste. Dictyophora Dictyophora is white, crisp, tender and delicious. It has antiseptic effect when boiled with other food. Dictyophora is cool in nature, containing a variety of amino acids, vitamins, inorganic salts, etc., which can nourish and strengthen the body, replenish qi and brain, calm the mind and strengthen the body, improve the immune and disease resistance ability of the body, Nourish Qi and Yin, moisten the lung and cough, clear away heat and dampness, protect the liver, reduce the accumulation of abdominal fat, which is commonly known as "scraping oil", so as to produce the effect of lowering blood pressure, blood fat and weight loss Medical research has also proved that Dictyophora contains components that can inhibit tumor and has certain curative effect on cancer and AIDS

Production steps:

Step 1: wash the black chicken, cut the Dictyophora and deal with it with blister

Step 2: wash the red dates, longan and dangshen

Step 3: put it into the pressure cooker and add appropriate amount of water

Step 4: electric pressure cooker choose nutrition stewed chicken soup, 30 minutes, if you use casserole, the time will be longer, about 50 minutes

Step 5: add appropriate amount of salt after cooking

Step 6: finished product

Materials required:

Black chicken: half

Dictyophora: 50g

Longan: 15

Red dates: 10

Dangshen: moderate amount

Salt: right amount

Note: 1, the whole process do not put oil, because the chicken will stew out of oil. 2. Dictyophora is nutritious, but some people are not used to its unique taste, so the soup of Dictyophora must be stewed with red dates and other sweet things, and there will be no such taste. 3. Stew herbal nutrition soup remember not to put too much seasoning, ginger and garlic as far as possible, this will not damage the nutrition of the soup.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: other

Chinese PinYin : Zhu Sun Wu Ji Gui Yuan Tang