Roast goose with tea tree mushroom(cha shu gu shao e )

Roast goose with tea tree mushroom

Introduction:

"My cat is not good at pasta and Western style baking, but I'm quite sure about braised dishes. A carnivore at home can improve my cooking skills. Time goes back to two or three years ago, except for three meals a day in the unit, the other two meals are usually solved in restaurants. In those days, we couldn't do anything. When we just learned to cook, the oil went into the pot. People were scared and ran out of the kitchen for a long time. Making a meal was like fighting a war. At that time, my husband and I often laughed at each other, half cooked dishes on the meal to swallow the stomach, but there is no discomfort, I have to praise our strong stomach again... Remember the primary school textbook Luo Binwang wrote a poem full of childlike fun? "Geese, geese, geese, song to heaven, white hair floating green water, red palms stirring clear waves." That's a bit far. Let's get back to the point. Today's protagonist is the goose in the poem. Goose contains protein, fat, vitamins A and B, niacin and sugar. The content of protein is very high, at the same time, it is rich in a variety of essential amino acids, vitamins, trace elements and minerals, and the content of fat is very low. Goose is rich in nutrition, low in fat and high in unsaturated fatty acids, which is very beneficial to human health. Eating more will not make you fat. It is rich in protein, with the ability to maintain potassium and sodium balance; eliminate edema. Low blood pressure, buffer anemia, conducive to growth and development. Yiqi Buxu: it is suitable for people who have lost their ruddy skin, cold hands and feet, and for people who have thirst, cough, phlegm and lead poisoning. It is suitable for people with weak body, deficiency of Qi and blood and malnutrition. Those who are often thirsty, weak, shortness of breath and loss of appetite can often drink goose soup and eat goose meat. It has good effect on treating cold, acute and chronic tracheitis, chronic nephritis, senile edema, emphysema, asthma and phlegm stagnation, and is especially suitable for tonic in autumn and winter. "

Production steps:

Step 1: before the goose into the pot, be sure to pull out the hair, although it is troublesome to deal with.

Step 2: put the goose into the pot in cold water and fly water.

Step 3: burn the switch, pour out the goose and wash it.

Step 4: it's easy to pull up the untreated hair after it flies through the water.

Step 5: soak the hair of Agrocybe aegerita to remove the old roots.

Step 6: wash and cut off for use.

Step 7: prepare the seasoning.

Step 8: heat a little corn oil in the pot, add star anise and saute until fragrant.

Step 9: stir fry the goose.

Step 10: add red wine, soy sauce, color the southern milk, stir fry evenly, then pour in the tea tree mushroom.

Step 11: add June fresh oyster sauce, add two bowls of water, bring to a boil, turn to low heat and simmer for 40 minutes until the soup is thick.

Step 12: open the lid of the pan, add two teaspoons of sugar and half teaspoons of salt (because it is fresh in June and salty in oyster sauce, so put some salt in it) to collect the juice.

Step 13: let's eat. I left more soup for noodles. It should be very good!

Materials required:

Goose: half

Agrocybe aegerita: 50g

Corn oil: right amount

Red wine: moderate

Old style: moderate

June fresh: moderate

Oyster sauce: right amount

South milk: right amount

Star anise: right amount

Ginger slices: right amount

Note: the last time you collect the juice of braised dishes, you must put it in a big fire so that the soup is thick.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: salty and sweet

Chinese PinYin : Cha Shu Gu Shao E