(qing chao bao cai si )

Stir fried shredded cabbage

Introduction:

"Cabbage is also called broccoli. In fact, it is cabbage, cabbage and cabbage. Traditional Chinese medicine believes that "strengthening the spleen and stomach, benefiting joints, strengthening muscles and bones" is equivalent, but modern nutrition points out that this is not out of thin air, because cabbage is rich in vitamin A, calcium and phosphorus, which can promote the development of bone, prevent osteoporosis, and is very conducive to the growth and development of children and bone health care of the elderly. And the lysine and tryptophan in the amino acids of cabbage have a good effect on the development of children and the prevention of Alzheimer's disease. Therefore, cabbage is suitable for all ages

Production steps:

Materials required:

Cabbage: half

Edible oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Qing Chao Bao Cai Si