Fried pork with eggplant and cowpea(qie zi jiang dou chao rou )

Fried pork with eggplant and cowpea

Introduction:

"Eggplant helps to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura, and protect cardiovascular system. Cowpea is good for stomach, kidney and five zang organs. On the basis of Eggplant and beans, some meat is more delicious

Production steps:

Step 1: Ingredients: a piece of eggplant, cowpea, pork and garlic

Step 2: fold the cowpea into long segments, blanch it in boiling water, and drain it in cool water

Step 3: wash the eggplant, cut into strips and soak in salt water. Shred pork and mince garlic

Step 4: heat up, add cowpea, stir fry until water is dry, and set aside

Step 5: heat the pan, add oil, saute minced garlic, add pork and fry until discolored

Step 6: pour in cowpea and stir fry quickly

Step 7: stir fry until cowpea is soft, pour in Eggplant and stir fry

Step 8: pour in proper amount of soy sauce and stir well

Step 9: add salt to taste and stir well

Materials required:

Eggplant: 1

Cowpea: 150g

Pork: 100g

Oil: right amount

Salt: right amount

Minced garlic: right amount

Note: eggplant soaked in salt water, can prevent the cultivation of black, absorption of water eggplant is not easy to absorb oil. Blanch cowpeas for a better taste. Stir fry in a dry pan until the water is dry, making the beans more crisp

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Qie Zi Jiang Dou Chao Rou