Steamed pumpkin(zheng nan gua )

Steamed pumpkin

Introduction:

"I often make steamed pumpkin at home, using the simplest and original method, which can be completed in one step. Now I will teach you the photos and methods of steamed pumpkin just made today. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C and calcium, phosphorus and other components. It is rich in nutrition, which is often eaten by rural people, and is increasingly valued by urban people. Pumpkin not only has high edible value. And it has a therapeutic effect that can not be ignored. According to Diannan Materia Medica, pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lung and replenish qi, remove phlegm and pus, expel insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. In recent years, medical experts and scholars at home and abroad have studied and experimented that eating pumpkin can also treat prostatic hypertrophy (South melon seed can treat prostatic hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcer, and transform calculus. "

Production steps:

Materials required:

Pumpkin: 1 piece

Honey: 2 teaspoons

matters needing attention:

Production difficulty: unknown

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Zheng Nan Gua