Stir fried gluten with black bean sauce and green pepper(dou chi qing jiao chao mian jin )

Stir fried gluten with black bean sauce and green pepper

Introduction:

"Gluten is a kind of special protein food after flour is kneaded and washed in water to remove the powder. It can be divided into three kinds: water gluten, fried gluten and bran. I like the gluten on the surface of the water, and I have a special meal with fried vegetables. It's an economical household dish. "

Production steps:

Step 1: ingredients.

Step 2: cut the gluten into small pieces, or tear it by hand.

Step 3: shred green pepper.

Step 4: slice garlic and prepare Douchi.

Step 5: add oil into the pan and stir fry garlic slices.

Step 6: add gluten, stir fry, you can add a little water.

Step 7: add shredded green pepper and stir well.

Step 8: add the lobster sauce and stir well.

Step 9: add soy sauce.

Step 10: add salt and stir well.

Step 11: load the dish.

Materials required:

Gluten: 150g

Green pepper: 50g

Garlic: right amount

Soy sauce: moderate

Douchi: right amount

Edible oil: right amount

Note: 1, fry when you can add a little water. 2. It's good to use old Ganma sauce.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Dou Chi Qing Jiao Chao Mian Jin