Stir fried wild fungus(qiang chao ye sheng mu er )

Stir fried wild fungus

Introduction:

"Stir fried wild fungus" is a dish appeared in the first episode of "step" in "tip of the tongue 2". The wild dried Auricularia auricula is complete and small piece. After foaming, it is complete and rootless, and its flesh is uniform and thick. Floating in the water, and then slowly absorb water, large amount of water, leaves thick, even suspended in the water, brown yellow black. The nutritional value of Auricularia auricula is very high. It has many functions, such as nourishing blood and moistening lung, preventing obesity, clearing intestinal tract, preventing cancer and anti-cancer, and delaying aging

Production steps:

Step 1: put the dried fungus into a bowl

Step 2: soak in cold water

Step 3: after the fungus bubble hair into the water with starch, along the direction of mixing, you can bring out the dust in the fungus

Step 4: tear the cleaned Auricularia auricula into small pieces and remove the hard root

Step 5: slice green pepper and red pepper, cut ginger and garlic

Step 6: blanch agaric

Step 7: heat the oil in a pan and saute the minced ginger and garlic

Step 8: add green and red pepper slices

Step 9: add agaric

Step 10: stir fry with soy sauce

Step 11: add salt and chicken essence to taste

Step 12: sprinkle in a little scallion to get out of the pot

Materials required:

Auricularia auricula: 100g

Green pepper: 1

Red pepper: 1

Oil: right amount

Salt: right amount

Ginger: moderate

Garlic: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Precautions: 1. When cleaning Auricularia auricula, starch can be added into the water. Starch water can absorb the dirty things in Auricularia auricula. 2. Auricularia auricula is easy to fry in the frying pan. It can be boiled and drained to reduce the frying pan

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Qiang Chao Ye Sheng Mu Er