Wenhong jiaozi with crispy bamboo shoots(wen hong cui sun jiao zi )

Wenhong jiaozi with crispy bamboo shoots

Introduction:

Production steps:

Step 1: just pour out the crisp bamboo shoots and the chopped meat. It's very simple.

Step 2: mix the stuffing and open the bag

Step 3: it's packed in five minutes.

Step 4: the last step is to cook and take out.

Materials required:

Wenhong Flammulina velutipes crisp bamboo shoots: 2 packs

Moderate amount: lean meat

Dumpling skin: for one person

Note: bamboo shoots in ancient times have the reputation of "the first treasure of vegetables". The nutritional value of bamboo shoots is very rich. It is a kind of green natural health food with high protein, low fat and rich fiber. Its delicious taste, rich plant protein, amino acids, calcium, iron, phosphorus and other essential nutrients and trace elements are also one of the traditional vegetarian varieties. Especially the bamboo shoot has high fiber content, which can promote gastrointestinal digestion and excretion, and can absorb and take away toxic substances in liver and intestine, reducing the accumulation and absorption of toxic substances. The bamboo shoot is rich in tyrosine, Ge, Se and other trace elements, which can inhibit the production of cancer cells, and has the effect of cancer prevention and weight loss. Crispy bamboo dumplings, a healthy and delicious fast food, are very suitable for people who don't have time or are not very hands-on. Chop meat, mix stuffing, bag, boil, less than 20 minutes in total.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Wen Hong Cui Sun Jiao Zi