Stir fried cucumber(qiang ban huang gua )

Stir fried cucumber

Introduction:

"Ha ha, another Sichuan style cold dish with hot and sour, appetizer and dinner. Cucumber, also known as Wang Gua, Hu Gua. Cucumber is rich in protein, calcium, phosphorus, iron, potassium, carotene, vitamin B2, vitamin C, vitamin E and niacin. Cucumber contains arginine and other essential amino acids, which is very beneficial to the rehabilitation of liver patients. The propanedioic acid contained in cucumber can inhibit the conversion of sugars into fat in the body. Therefore, for patients with obesity, hyperlipidemia, hypertension and coronary heart disease, eating cucumber often can not only reduce weight, blood fat and blood pressure, but also make the body healthy and recover. Cucumber juice can beautify skin and prevent skin pigmentation. Cucurbitacin C is rich in the bitter taste of cucumber top, which has anti-cancer effect. Cucumber is rich in potassium salt, which can accelerate blood metabolism and excrete excess salt in the body. Therefore, raw cucumber for patients with nephritis and cystitis has a good effect on the recovery of the body. (from the Internet)

Production steps:

Materials required:

Cucumber: 1

Dried red pepper: 6

Sesame oil: appropriate amount

Salt: right amount

Dried pepper: right amount

Ginger: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: half an hour

Taste: medium spicy

Chinese PinYin : Qiang Ban Huang Gua