Tofu with fish(yu rou niang dou fu )

Tofu with fish

Introduction:

"At the beginning of summer, the fastest growing season of the year has come. In this season, we must let the baby exercise more and strengthen nutrition. Therefore, the mother who cooks for the baby is always not afraid of trouble. When she comes back from the fish, she carefully removes all the thorns, just for Baobao to take in some nutrition. Although the method of making tofu with fish is a bit complicated, it is really delicious and nutritious, which is very suitable for the nutritional needs of the baby's growth. Now let's take a look at the specific methods... "

Production steps:

Step 1: prepare raw materials

Step 2: skin and bone the fish

Step 3: mince the fish

Step 4: finely chop onion, ginger and garlic

Step 5: cut tofu into pieces and empty the middle

Step 6: soak tofu in salt water for more than ten minutes

Step 7: crush the tofu and put it into the fish

Step 8: add onion, ginger and garlic powder, a little cooking wine, soy sauce, oyster sauce, salt, proper amount of sesame oil, and stir well

Step 9: put the fish in the tofu

Step 10: dig a small hole in the middle of each minced fish and pour in quail eggs

Step 11: steam in a pan

Step 12: add a little oil into the pan, pour in the soup from the steamed fish and tofu plate, and add a little soy sauce, oyster sauce and starch

Step 13: Sprinkle with scallion and drizzle with soup

Materials required:

Fish: 200g

Tofu: 400g

Quail eggs: 8

Soy sauce: a little

Salt: right amount

Oil: right amount

Sesame oil: appropriate amount

Oyster sauce: right amount

Starch: a little

Ginger: a small piece

Garlic clove: one clove

Cooking wine: a little

Scallion: right amount

Note: first, the fish to buy back first cramps, reduce the fishy smell; second, the fish will remove the skin, it is easy to chop, not too fine, there are particles taste better.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Yu Rou Niang Dou Fu