Sweet and sour pineapple fillet(tang cu bo luo li ji )

Sweet and sour pineapple fillet

Introduction:

"Ketchup has too many uses. The sweet and sour dishes made with it are delicious, sour and sweet, and have a good taste. Today, we use tomato sauce to make sweet and sour sirloin, add some seasonal fruit pineapple, so sweet and sour with fruit aroma, more appetizer

Production steps:

Step 1: first cut the tenderloin into 7-8 mm thick slices, then cut into strips, put them into the plate, add pepper, salt and soy sauce

Step 2: stir well and marinate for 10 minutes.

Step 3: mix starch and flour in a ratio of 1:1

Step 4: 6 dip the cured fillet with paste,

Step 5: deep fry at 70% oil temperature until the surface is brown.

Step 6: put sugar and vinegar in the pot, add ketchup when sugar dissolves and thickens, stir well

Step 7: put the fried fillet in the oven

Step 8: add pineapple sticks

Step 9: stir fry evenly and let the juice completely wrap on the ingredients

Materials required:

Rib: 200g

Pineapple: 200g

Heinz ketchup: 30g

Soy sauce: 5g

Pepper: 2G

Salt: 2G

Sugar: 15g

White vinegar: 30g

Note: the concentration of sweet and sour juice should be completely wrapped in the meat, and should not be left in the pot. If it is too thin, it can be adjusted by adding a little water and starch.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Tang Cu Bo Luo Li Ji