Red and green soybean milk(hong lv er dou jiang )

Red and green soybean milk

Introduction:

"Mung bean is sweet and cold, it can reduce swelling and Qi, clear away heat and toxin, replenish qi, thicken intestines and stomach, and dredge meridians. There is no taboo of taking it for a long time. Red bean glycine, good downward, function of diuresis and detumescence, heat detoxification and dampness, can treat edema fullness, beriberi foot swelling and heat poison sore carbuncle. The efficacy of red bean and mung bean is similar, and their sharing can strengthen the effect of heat dissipation and antipyretic. Do not cook porridge food, stir into pulp, simple and easy

Production steps:

Step 1: Materials

Step 2: wash and drain the beans

Step 3: pour into the beating barrel of soybean milk machine

Step 4: soak in water overnight

Step 5: the next day, install the head

Step 6: start the mung bean milk function

Step 7: end of beating

Step 8: pour out and drink

Materials required:

Red beans: 20g

Mung bean: 80g

Water: 1200 ml

Note: mung bean is cool, and it should be used with caution for diarrhea due to spleen deficiency. Beat a good soybean milk can be seasoned according to their own taste sugar drinking. Soybean milk with dregs is red mung bean paste

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Hong Lv Er Dou Jiang