Pumpkin and sweet scented osmanthus stuffing in moon cake
Introduction:
"Pumpkin has detoxification, protection of gastric mucosa, help digestion, prevention and treatment of diabetes, reduce blood sugar, eliminate carcinogens, promote growth and development and other effects. It can be eaten by the general population, especially for the obese, the diabetic and the middle-aged and the elderly; but the pumpkin is warm in nature, the stomach is hot, the qi stagnation is full, and the damp heat and qi stagnation is less; at the same time, the patients with beriberiberi, jaundice, Qi stagnation and dampness are taboo. Pumpkin itself has a sweet taste, with an appropriate amount of sugar osmanthus, the smell is more fragrant and unique
Production steps:
Step 1: wash pumpkin, peel, pulp and seed
Step 2: slice
Step 3: steam in the steamer for about half an hour
Step 4: cool slightly
Step 5: mash with a spoon
Step 6: sugar osmanthus, white granulated sugar and potato starch are ready
Step 7: pumpkin into non stick frying pan, can put the right amount of sugar, medium and small fire fry
Step 8: when slightly dry, add potato starch and stir well
Step 9: pour in sugar osmanthus, stir well
Step 10: the water is almost collected, showing a paste, you can turn off the fire
Step 11: put it in a bowl (much like thick ketchup)
Step 12: ice skin moon cake with pumpkin and osmanthus stuffing
Step 13: it's not tight. It's a bit of a show! Ladies and gentlemen, just make do with it
Materials required:
Pumpkin: 500g
Sweet osmanthus: 60g
Potato starch: 100g
White granulated sugar: 100g
Note: 1. Pumpkin cut into large pieces is easier to mature, water is also more, so directly with a spoon mash on the line, do not bother the cooking machine; 2. More soup, so need to add some starch to absorb water, otherwise simply fried pumpkin, in the end will not see anything; 3. Sugar and starch content please increase or decrease as appropriate.
Production difficulty: ordinary
Technology: stir fry
Production time: one hour
Taste: sweet
Chinese PinYin : Yue Bing Zhi Nan Gua Gui Hua Xian
Pumpkin and sweet scented osmanthus stuffing in moon cake
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