Steamed rice with salmon and eggplant sauce
Introduction:
"The fat man made an egg bun for my lovely baby with nutritious salmon and delicious Heinz tomato sauce."
Production steps:
Step 1: cut the salmon into small pieces, add black pepper and olive oil, mix well and marinate for 10 minutes.
Step 2: wash tomatoes and cut into small pieces.
Step 3: heat the oil in a hot pan, add the cured salmon and stir fry until it's eight mature. Set aside.
Step 4: add oil in another pan and stir in an egg.
Step 5: add the rice.
Step 6: stir fry until the rice grains are even.
Step 7: add salmon and tomato, stir well.
Step 8: add ketchup and salt.
Step 9: stir fry for 30 seconds.
Step 10: break another egg into egg liquid.
Step 11: add peanut oil to the frying pan.
Step 12: pour in the egg evenly and spread out.
Step 13: after the surface of the egg is basically set, add half of the egg skin into the fried rice.
Step 14: close the other half of the skin and fry it over low heat for a while.
Step 15: squeeze some ketchup on the surface of the egg bun.
Materials required:
Salmon: 80g
Rice: 300g
Eggs: 2
Tomato: 80g
Heinz ketchup: 30g
Salt: 4G
Black pepper: 2G
Olive oil: right amount
Peanut oil: 30ml
Caution: use low heat when frying egg skin.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: sweet
Chinese PinYin : San Wen Yu Qie Zhi Dan Bao Fan
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