Decocting skinned fish(jian zhu bao pi yu )

Decocting skinned fish

Introduction:

"Skinned fish is called green fin puffer, also known as horseface fish, Chaoshan common name: dizi; in Shanghai and Fujian and Zhejiang area called rubber fish, in the North called lard, cobbler fish, bread fish, shaoshaojiao. Skinned fish is rich in resources, non-toxic, and contains protein, vitamins, fat and other nutrients. Its nutritional value is not inferior to other fish. It is a kind of cheap and good food fish. "

Production steps:

Materials required:

Skinned fish: 3

Scallion: right amount

Garlic slices: appropriate amount

Shredded ginger: right amount

Drum oil: 1 tbsp

Puning bean paste: 1 tbsp

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jian Zhu Bao Pi Yu