Blood enriching and health preserving porridge(bu xue yang sheng zhou )

Blood enriching and health preserving porridge

Introduction:

"My son was anemic for some time before, so I often made this porridge for him to drink. Later, it didn't come up. It's all good blood tonic and tastes good."

Production steps:

Step 1: pour 2 / 3 millet into the small cup for soybean milk machine

Step 2: add 2 / 3 red beans

Step 3: six pieces of rock sugar

Step 4: five big jujubes to Hu

Step 5: pour in ten medlar

Step 6: wash with clean water and put it into soybean milk machine

Step 7: it's delicious!

Materials required:

Millet: 3 / 2 tbsp

Red beans: 3 / 2 tbsp

Red dates: 5

Wolfberry: 10

Rock sugar: right amount

Note: none

Production difficulty: unknown

Process: others

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Bu Xue Yang Sheng Zhou