Lotus and coix black rice paste(lian yi hei mi hu )

Lotus and coix black rice paste

Introduction:

"Cooking without rice. Originally wanted to have a rice paste, open the cabinet but Leng - no rice. No rice for cooking? There is no white one, so I have to come to the black one. Fortunately, there is black rice. Lotus seed is sweet and smooth, slightly astringent. It has the functions of invigorating the spleen and regulating the stomach, relieving diarrhea and astringent intestines, nourishing the heart and calming the nerves, tonifying the kidney and strengthening the essence, etc. This paste has the effect of invigorating the spleen and kidney, calming the heart and stopping diarrhea. It is suitable for middle-aged and elderly people, especially those with spleen deficiency diarrhea, irritability and insomnia

Production steps:

Step 1: Materials

Step 2: wash lotus seed, job's tears and black rice and drain

Step 3: soak in water overnight

Step 4: pour into soybean milk machine

Step 5: add water

Step 6: the water surface does not exceed the waterline

Step 7: install the head

Step 8: start the rice paste function

Step 9: end of beating

Step 10: pour out and drink

Materials required:

Lotus seed: 30g

Coix: 30g

Black rice: 30g

Water: 1200 ml

Note: the temperature is high, soaking should be carried out in the refrigerator to prevent fermentation deterioration. The beating function can be adjusted according to the time of soybean milk machine

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Lian Yi Hei Mi Hu