Beef and zucchini(niu rou xi hu lu chuan chuan xiang )

Beef and zucchini

Introduction:

"Leaders and I like string roast, and they also like cumin flavor beef. From time to time, they will cook about ten strings of it, chew it slowly, and it's good to use it for beer."

Production steps:

Step 1: cut the beef into 2 cm long and wide pieces, soak the bamboo stick in water overnight;

Step 2: use a large bowl of beef, 2 tsp cumin powder, 2 tsp soy sauce, 1 / 2 tsp salt, 1 / 2 tsp sugar, 1 tsp pepper powder, 1 / 2 tsp pepper powder, 1 / 2 tsp tender meat powder, 1 tsp vegetable oil, grasp evenly by hand, add 1 tbsp water, grasp by hand until the water is absorbed, then add 1 tbsp water, grasp again until the water is completely absorbed;

Step 3: put it in the refrigerator overnight;

Step 4: chop up the garlic, put it into a small bowl, then put 1 tsp cumin powder, 1 / 2 tsp salt, 1 / 2 tsp pepper powder and 5 tbsp vegetable oil, stir well to form the juice smeared on the surface of the kebab, which also makes the vegetable grains have some flavor;

Step 5: break the zucchini vertically and cut it into eight pieces. Cut the core and then cut it into pieces. Cut the pepper and onion into pieces the size of beef;

Step 6: use a long baking plate, pad with tin foil, so that it is easy to clean the kebab. String the beef, zucchini, onion and pepper with bamboo sticks, lay them horizontally on the baking plate, and apply the daub juice with residue on the surface of the kebab with a brush;

Step 7: put the whole BBQ kebab in the preheated oven, 400 ~ 425f, 20 ~ 22 minutes, the meat is ready to eat.

Materials required:

Beef: 200g

Zucchini: 1

Red pepper: 2

Small orange pepper: 2

Big onion: 1 / 4

Garlic in sauce: 6

Marinade: cumin powder: 2 tsp

Marinade: soy sauce: 2 tbsp

Marinade: refined salt: 1 / 2 tsp

Marinade: sugar: 1 / 2 tsp

Marinade: pepper powder: 1 / 2 tsp

Marinade: pepper: 1 / 2 tsp

Marinade: tender meat powder: 1 / 2 tsp

Marinade: vegetable oil: 1 tbsp

Juice: cumin powder: 1 tsp

Dressing: pepper: 1 / 2 tsp

Juice: refined salt: 1 / 2 tsp

Sauce: vegetable oil: 5 tbsp

Note: first, barbecue beef kebab put cumin powder special fragrance, add some pepper powder, add stimulation; second, vegetable materials can be organized according to their own preferences; third, do not wear too tight, block and block squeeze too tight, the middle is not easy to cook; fourth, in order to maintain the color and fragrance of kebab, no barbecue juice, coated juice to use garlic, cumin powder and salt to mix, roasted The whole kitchen is filled with the smell of garlic, fragrant to faint feeling, like barbecue juice children's shoes, you can also put barbecue juice and honey.

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: cumin

Chinese PinYin : Niu Rou Xi Hu Lu Chuan Chuan Xiang