Home cooked vegetables Kwai egg saute eggs(jia chang kuai shou cai huang gua mu er chao ji dan )

Home cooked vegetables Kwai egg saute eggs

Introduction:

"I've been losing weight recently. I can't eat anything indiscriminately. I can only eat low calorie dishes, but the effect is still good. In half a month, my weight has been reduced from 108 Jin to 99 Jin, and there are still 4 jin left from my first target of 95 Jin. Keep on sticking to it, control your mouth and exercise more! This is a very simple, but very high nutritional value of health dishes, suitable for weight loss period to eat a dish, women can also eat beauty

Production steps:

Materials required:

Auricularia auricula: 1 handful

Cucumber: 1

Eggs: 3

Scallion: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Jia Chang Kuai Shou Cai Huang Gua Mu Er Chao Ji Dan