Sweet and sour pineapple rice(suan tian bo luo fan )

Sweet and sour pineapple rice

Introduction:

"It's best to fry rice overnight. Fried rice with eggs is too common. It's better to buy a pineapple for fried rice with pineapple. In fact, this dish is very simple. You can match the taste by yourself. If you like corn, green beans and raisins, you can also put nuts. The key is that the sour and sweet pineapple can really stimulate your appetite without getting fat! "

Production steps:

Step 1: get the ingredients ready

Step 2: take out the pineapple and soak it in salt water

Step 3: cut bacon, green pepper and egg well

Step 4: turn the pan to low heat and press the bacon for oil. If you don't like the bacon, you can fry rice with olive oil.

Step 5: pour in the egg flower and fry the egg. There is Bacon oil at the bottom of the pan. Don't worry about the paste. Low to medium heat scrambled eggs

Step 6: stir fry with green peppers over medium low heat

Step 7: soak pineapple in salt water for 10 minutes, cut into pieces, add and stir fry

Step 8: the same bacon oil, and then add white rice with fried. I don't like fried rice with bacon in olive oil

Step 9: pour the side dishes into the rice, stir fry them over high heat, add oil to taste, because the bacon itself is salty, so put less salt

Step 10: pour the pineapple into the pan

Materials required:

Pineapple: 1

Eggs: 2

Bacon: three stages

Green pepper: 1

Oyster sauce: right amount

Note: pineapple to use salt water bubble, if not bacon, to use olive oil fried rice

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Suan Tian Bo Luo Fan