Sliced pork with cauliflower(hua cai rou pian )

Sliced pork with cauliflower

Introduction:

"[cauliflower sliced meat] as I said in my home style stir fry, I want to change my cooking habits. Make some classic dishes with meat. Although I don't like it, I still have to do it. You don't like being liked. You can't just think about yourself. So cauliflower and sliced meat are put together. You should use streaky pork. Forget it. Eat less fat, and use loin. "

Production steps:

Step 1: material drawing. Tear the cauliflower, wash and slice the meat.

Step 2: marinate the meat with salt, cooking wine and ginger powder. Chop shallots and onions.

Step 3: heat the cauliflower in the frying pan without oil, and stir fry the washed cauliflower until it is half cooked.

Step 4: take out the pot for standby.

Step 5: pour a little oil into the frying pan, stir fry part of onion and shallot, then stir fry the meat.

Step 6: pour in the previously Fried Cauliflower.

Step 7: stir fry well, pour soy sauce, add salt and a little sugar. It's out of the pot.

Materials required:

Cauliflower: moderate

Sliced meat: moderate

Scallion: right amount

Ginger: right amount

Garlic slices: appropriate amount

Soy sauce: moderate

Sugar: right amount

Cooking wine: moderate

Salt: right amount

Cooking oil: proper amount

Pepper: right amount

Ginger powder: right amount

Note: cauliflower dry fried in advance, the dishes are dry and loose, taste good. In fact, blanching is OK.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hua Cai Rou Pian