Spring Yanggan Biliu soup spinach shrimp vermicelli soup
Introduction:
"The recovery of all things in spring is the best season for all kinds of organs of the body, and the liver is the source of life. Therefore, liver tonifying is the most important, and spinach is the best vegetable in the season. Eating spinach can "dredge the blood vessels, open the chest diaphragm, regulate the lower atmosphere, quench thirst and moisten dryness". It can replenish blood and stop bleeding, benefit the five zang organs, dredge the blood vessels, quench thirst and moisten intestines, nourish yin and liver, and help digestion. Spinach contains oxalic acid and calcium salt can combine to form calcium oxalate crystal, make the urine color of nephritis patients turbid, tube type and salt crystal increase, so nephritis and kidney stones should not eat. Before eating spinach, you can blanch it with hot water to remove some oxalic acid. "
Production steps:
Materials required:
Spinach: moderate
Fans: right amount
Shrimp: right amount
Scallion: right amount
Ginger: right amount
Salt: right amount
Chicken essence: appropriate amount
Sesame oil: appropriate amount
matters needing attention:
Production difficulty: simple
Process: casserole
Production time: 20 minutes
Taste: light
Chinese PinYin : Chun Ji Yang Gan Bi Lv Tang Bo Cai Xia Ren Fen Si Tang
Spring Yanggan Biliu soup spinach shrimp vermicelli soup
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