Fried eggs with leek moss(jiu tai chao ji dan )

Fried eggs with leek moss

Introduction:

"Leek moss is the young stem of leek when it blooms. Leek moss contains a lot of vitamin A, which can moisten the lung, protect skin, prevent cold and night blindness. In addition, leek moss is not only a delicious vegetable, but also has high medicinal value. It has the effects of tonifying kidney and Yang, warming middle and reducing adverse reactions, tonifying middle and liver, promoting blood circulation and removing blood stasis, dredging collaterals and hemostasis, moistening lung, skin care, preventing cold and night blindness

Production steps:

Step 1: knock the eggs into a bowl, add a little water and mix well.

Step 2: wash the leek moss and cut it into small pieces.

Step 3: pour the cold oil into the hot pan and stir fry the egg.

Step 4: add leek moss and stir fry.

Step 5: add a small amount of cooking wine and stir fry.

Step 6: add some salt and a little pepper and stir well.

Materials required:

Native eggs: 3

Leek Moss: 100g

Oil: right amount

Salt: right amount

Cooking wine: moderate

Pepper: right amount

Note: put a small amount of water into the egg liquid to stir well, and the fried eggs will be more soft.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Tai Chao Ji Dan