Jujube and longan soybean milk(hong zao gui yuan dou jiang )

Jujube and longan soybean milk

Introduction:

"Soybean milk is a very good drink for women. It is not only rich in protein and vitamins, but also can nourish the skin, whiten and fight against aging. Fresh soybean milk can be drunk in all seasons. In spring and autumn, drink Soybean milk to nourish yin and moisten dryness, regulate Yin and Yang; in summer, drink Soybean milk to eliminate heat and prevent heat, generate fluid and quench thirst; in winter, drink Soybean milk to dispel cold and warm stomach, nourish and nourish. In fact, in addition to the traditional soybean milk, soybean milk also has a lot of patterns, red dates, medlar, mung beans, lilies and so on can become ingredients of soybean milk. Today, I would like to share with you a beauty soybean milk suitable for women --- red jujube longan soybean milk. Added jujube, longan and peanuts, these things are very suitable for women

Production steps:

Materials required:

Soybeans: a small cup

Peanuts: half a cup

Longan meat: half a small cup

Red dates: 6

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Hong Zao Gui Yuan Dou Jiang