Fried shrimps with garlic and broccoli(suan rong xi lan hua chao xia ren )

Fried shrimps with garlic and broccoli

Introduction:

"Although Guizhou people can't do without pepper, our family is not very spicy, so the light cuisine is more popular with the family. So I like the thin grey cuisine very much. I'm learning from my teacher. "

Production steps:

Step 1: prepare materials. Remove the thick stem of broccoli and break it into small pieces. Cut garlic and red pepper into diamond shaped pieces. Peel the fresh shrimps and set aside.

Step 2: heat the oil in a wok, stir fry the broccoli for about 1 minute, and serve.

Stir fry shrimps and garlic over high heat. Add a little salt and stir fry. 3.

Materials required:

Fresh shrimp: right amount

Broccoli: moderate

Sweet red pepper: right amount

Garlic: right amount

Cooking wine: moderate

Soy sauce: moderate

Sugar: right amount

Sesame oil: appropriate amount

Peanut oil: right amount

Salt: right amount

Note: spray a little water when frying broccoli, it can keep broccoli non stick pot and green oh.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Suan Rong Xi Lan Hua Chao Xia Ren