Beggar's Pineapple Rice(qi gai ban bo luo fan )

Beggar's Pineapple Rice

Introduction:

"Pineapple rice, also known as pineapple rice, is nutritious, rich in vitamins and protein, which helps to improve memory; it is lovely in form, rich in color, sweet and delicious, and can help children with high mental pressure increase appetite and promote digestion before the exam."

Production steps:

Step 1: prepare the ingredients

Step 2: cut off a cover of pineapple, dig out the pulp with a knife and dice it

Step 3: take other ingredients and dice them

Step 4: size the shrimp in advance (egg white, raw meal, salt), or buy the mixed shrimp

Step 5: take a small amount of raw peanuts

Step 6: put it into the fresh-keeping bag and crush it with the back of a knife

Step 7: put the ground peanuts in a bowl

Step 8: fry the eggs with scallion and a little salt

Step 9: fry the peanuts until they are cooked. Stir them over medium and low heat. Don't paste them

Step 10: fry the peanuts until they are cooked. Stir them over medium and low heat. Don't paste them

Step 11: fry the shrimps in oil, sprinkle a little black pepper

Step 12: put the shrimps into the oil pan, spray some cooking wine, fry them, sprinkle a little black pepper

Step 13: fried shrimp, fried shrimp time should not be too long, otherwise it will shrink, meat will become old.

Step 14: add proper amount of oil to the pot, heat it, and pour the diced vegetables into the pot

Step 15: stir fry for two or three minutes

Step 16: add the scrambled eggs

Step 17: add pineapple and stir fry

Step 18: loosen the rice and stir fry it

Step 19: add the fried shrimp and season with salt

Step 20: add the fried peanuts and mix well. Turn off the heat

Materials required:

Pineapple: one

Rice: three bowls

Color pepper: right amount

Peanuts: moderate

Carrot: right amount

Onion: right amount

Shrimp: right amount

Eggs: two

Scallion: right amount

Seaweed powder: appropriate amount

Chaiyuhua: moderate amount

Salt: right amount

Cooking wine: moderate

Black pepper: moderate

Note: fried shrimp time should not be too long, otherwise it will shrink, meat will become old.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Qi Gai Ban Bo Luo Fan