Black soybean milk(er hei dou jiang )

Black soybean milk

Introduction:

"Two black, black rice and black beans. Black rice has the effects of nourishing yin and kidney, invigorating spleen and warming liver, tonifying spleen and stomach, supplementing qi and activating blood, nourishing liver and improving eyesight. Eating black rice often is beneficial to the prevention and treatment of dizziness, dizziness, anemia, white hair, eye diseases, waist and knee soreness, lung dry cough, constipation, adverse urination, kidney deficiency edema, loss of appetite, spleen and stomach weakness. Black beans are sweet, mild and nontoxic. It has the effect of relieving exterior heat, nourishing blood and calming liver, tonifying kidney and strengthening Yin, tonifying deficiency and black hair. Two black soya bean milk, nourishing liver and kidney, black hair

Production steps:

Step 1: Materials

Step 2: wash black rice and black beans and drain

Step 3: pour into the beating barrel of soybean milk machine

Step 4: add water and soak overnight

Step 5: install the head

Step 6: start beating function

Step 7: when the soybean milk machine is finished, take away the machine head

Step 8: pour out and drink

Materials required:

Black rice: 30g

Black beans: 50g

Water: 1200 ml

Note: there are nutrients in the water of soaking raw materials, so it is not necessary to pour them out. Beating function can be selected according to the situation of soybean milk machine. The soybean milk with dregs is more nutritious

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Er Hei Dou Jiang