Stewed chicken feet with red dates and peanuts(hong zao hua sheng ji zhao dun tang )

Stewed chicken feet with red dates and peanuts

Introduction:

This soup is suitable for women to eat, red dates can help Qi and nourish blood and tranquilize the nerves; peanut contains vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, delay brain function decline and moisten skin. In many ways of eating peanuts, stewing is the best, which not only avoids the destruction of the brand nutrients, but also has the characteristics of low temperature, moist taste, rotten taste and easy digestion. It is suitable for all ages. As we all know, chicken feet are rich in calcium and collagen, and also have beauty effect. Jujube, peanut and chicken feet with soup, blood and beauty, often drink can make the face ruddy, look good

Production steps:

Materials required:

Chicken feet: right amount

Peanuts: moderate

Red dates: moderate

Ginger slices: right amount

Pork: moderate

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Hong Zao Hua Sheng Ji Zhao Dun Tang