Salad with radish(liang ban luo bo ying )

Salad with radish

Introduction:

Production steps:

Step 1: wash the fresh radish.

Step 2: put water in the pot and bring to a boil, then pour in the radish tassel blanching water. Don't take too long. After blanching, there will be no crispy taste.

Step 3: put the super good radish tassel into a container with cold water to keep it crisp and tender.

Step 4: seasoning bowl, garlic, ginger, fresh green, red pepper, all cut into small grains.

Step 5: put the seasoning into a small bowl, pour in the vinegar, salt, monosodium glutamate, sugar and sesame oil, and stir well.

Step 6: take out the chilling radish tassel, remove the excess water by hand, cut it into small pieces and put it on the plate.

Step 7: pour the seasoning in the seasoning bowl on the radish tassel, and then sprinkle with chili oil to taste better.

Materials required:

Radish tassel: right amount

Garlic: right amount

Ginger: moderate

Fresh green: right amount

Red pepper: right amount

Vinegar: right amount

Sugar: right amount

Sesame oil: appropriate amount

MSG: right amount

Salt: right amount

Note: radish tassel has high nutritional value, high fiber and can prevent constipation; it also contains vitamins and minerals, high vitamin A and B1, rich in vitamin C, rich in water, and has the effect of moisturizing and nourishing skin; its taste is a little pungent, with a slight bitter taste, which can help digestion and regulate qi; radish tassel has high molybdenum content, so it can be taken frequently Ying Tang, a certain prevention of myopia, presbyopia, cataract, the practice of eating raw cold and soup are very good.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Luo Bo Ying