Black sesame walnut soybean milk(hei zhi ma he tao dou jiang )

Black sesame walnut soybean milk

Introduction:

"Black sesame contains a variety of essential amino acids for human body. With the participation of vitamin E and vitamin B1, it can accelerate the metabolic function of human body; black sesame - contains iron and vitamin E, which are important components for preventing anemia, activating brain cells and eliminating blood vessel cholesterol; most of the fat contained in black sesame is unsaturated fatty acid, which has the effect of prolonging life; according to the theory of traditional Chinese medicine," black sesame has the function of prolonging life, Black sesame has the functions of Tonifying the liver and kidney, moistening the five zang organs, tonifying Qi, growing muscles and filling the brain

Production steps:

Materials required:

Soybeans: moderate

Peanuts: moderate

Walnut: right amount

Black Sesame: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Hei Zhi Ma He Tao Dou Jiang