Sweet and sour pork with pineapple(bo luo gu lao rou )

Sweet and sour pork with pineapple

Introduction:

"[pineapple sweet and Sour Meat] it's a classic season to eat pineapple. How can you miss this dish! Sour and sweet classic, want to eat to do, prepare materials, began

Production steps:

Step 1: cut the pineapple from the waist, take out the flesh with a knife, and use the shell as a tableware.

Step 2: material map, the tenderloin has been sliced and salted. For pickling, I usually add soy sauce wine and a little water to the cut meat, then add salt, onion and pepper, mix well and let it stand. Soak the pineapple in light salt water.

Step 3: grab a little starch before cooking.

Step 4: after grasping the meat is relatively loose, so that it is easy to pot piece by piece.

Step 5: change the side dish to knife.

Step 6: take a small bowl, squeeze about 2 tbsp ketchup, add 1 tbsp sugar, salt lemon juice, soy sauce and proper amount of water, mix well and set aside.

Step 7: burn the oil in the pan. When the oil temperature is 50% to 60%, put the cured meat into the pan one by one. Turn it over after setting.

Step 8: get the fried meat out of the pot.

Step 9: leave a small amount of oil at the bottom of the pot, stir fry pepper slices and scallions.

Step 10: stir fry the pineapple.

Step 11: pour in the juice.

Step 12: bring to a boil, add in the sliced meat, wrap the soup evenly, and cook over low heat.

Materials required:

Pork tenderloin: moderate

Pineapple: right amount

Green pepper: right amount

Red pepper: right amount

Scallion: right amount

Starch: right amount

Salt: right amount

Sugar: right amount

Ketchup: right amount

Lemon juice: right amount

Soy sauce: moderate

Cooking wine: moderate

Pepper: right amount

Cooking oil: proper amount

Note: there is starch in the meat itself. The cooked vegetables are regarded as thicken, and there is no need to thicken them separately. Sweet and sour taste comes from ketchup sugar and lemon juice. The proportion given in the recipe is only about. It will vary according to the quality of ketchup. Adjust it until you are satisfied.

Production difficulty: ordinary

Technology: deep fried

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Bo Luo Gu Lao Rou