Artemisia annua stem with minced garlic(suan rong hao zi gan )

Artemisia annua stem with minced garlic

Introduction:

"Chrysanthemum" is the stem and leaf of chrysanthemum. Because its flowers are like wild chrysanthemum, it is also called chrysanthemum dish. The stems and leaves of chrysanthemum can be eaten together. It has the fresh air of chrysanthemum and the sweet fragrance of chrysanthemum. It has all kinds of nutrients, especially carotene. Health care effect: chrysanthemum is tender, rich in vitamins, iron, zinc and other trace elements, 13 kinds of amino acids, and volatile oil with special smell. It has the functions of harmonizing spleen and stomach, facilitating defecation, clearing blood, nourishing heart, clearing phlegm and moistening lung, reducing blood pressure, helping digestion and sleeping. But Yin deficiency fever should not be eaten, diarrhea should also avoid eating

Production steps:

Step 1: remove the root and old part of the stem, and then wash it.

Step 2: break it into inch by hand.

Step 3: Chop garlic.

Step 4: add a small amount of oil into the pot to saute pepper.

Step 5: add Artemisia stem and stir fry quickly.

Step 6: stir fry until the wormwood stalk collapses, add salt and chicken essence to taste, add chopped garlic and stir fry evenly.

Materials required:

Wormwood stalk: 300g

Garlic: 5g

Salt: 2G

Chicken essence: 2G

Zanthoxylum bungeanum: 5

Note: all stir fried dishes, basically do not cut with a knife, tear by hand. No odor

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Suan Rong Hao Zi Gan