A sweet drink for moistening lung in haze(wu mai tian bi he run fei tian pin xue lian zi yin er xing ren geng )

A sweet drink for moistening lung in haze

Introduction:

"Recently, the most talked about topic is haze! TV news and the Internet broadcast every day. As the haze climate continues to ferment, the pollution index keeps rising. Led by Beijing, many areas in the north have become heavily polluted by haze, with frequent mirages. This morning, make complaints about the "mirage" situation in Beijing by sending an old picture of Tucao to WeChat by using WeChat. " added: "Wukong asked: Master, is the smoke in front of the big Lei Yin Temple? Master said: you monkey, monks don't tell lies. It's Beijing, where people live in fairyland. It's said that the happiness index is the first in the country. Why don't you stay. Wukong said: No, I don't want to stay. I want to go to the West. The master said, "you monkey, staying in Beijing is the fastest way to go to the West." Haze days will drink Runfei desserts, snow lotus seed Tremella almond soup, not happy, too funny! In addition to external self-protection, we also need to regulate our diet in case of haze. For example, we often eat some food to detoxify and moisten our lungs (white radish, lily, almond, tremella) The weather in Shanghai is not so good these two days. It's raining all the time. Nothing at home on the snow lotus seed, tremella, almond slices, dried longan, medlar slow boil a pot of beauty and lung soup to drink. The nutritional value of Tremella fuciformis, almond slices, dried longan and wolfberry is generally understood. Maybe I don't know much about Saussurea seed? In fact, I only know it through online search. Modern scientific research has proved that the seed of Saussurea involucrata contains a variety of beneficial ingredients for human function, which can play an excellent role in conditioning and health care: 1. It has good curative effect on waist and knee pain caused by rheumatoid arthritis and kidney deficiency, decline of sexual function, irregular menstruation, dysmenorrhea, metrorrhagia and metrorrhagia. 2. Rich in protein and amino acids, it can regulate pH of human body, enhance immunity, anti fatigue and anti-aging. 3. It contains natural Saussurea involucrata huangdonglei 5, Saussurea involucrata inner fat, Saussurea involucrata polysaccharide, etc. The sun protection factor is as high as 22dse. Therefore, it can effectively protect the skin from UV damage, improve skin pigmentation, delay human aging, and keep people young. 4. Xuelianzi has another name: zaojiaomi, which should be the same food as xuelianzi. It has the functions of nourishing kidney, clearing away heat, nourishing kidney, clearing away heat, nourishing kidney, clearing away heat, nourishing kidney, nourishing kidney, clearing away heat. This product is crystal clear, colorless and tasteless, is a good nutritional food. 5. Saussurea seed used to be a sweet food for the royal nobility, and it was an ideal ingredient for hotels, hotels and beverage factories. Its fruit is thick, lustrous, delicious and rich in protein, algal keratin and amino acids. According to the compendium of Materia Medica, it has the functions of pungent warming, expectorant, antibacterial, blood activating, blood pressure lowering and heart nourishing. It is a food for protecting liver, moistening lung, nourishing face and beauty. Saussurea involucrate is a kind of pure natural and green nourishing food with the function of harmonizing human viscera. The total energy is 3.36 kcal / g, the total carbohydrate is 61%, the total amino acid is 3.13%, there are 16 kinds, 7 kinds of vitamins, rich in nutrients, many kinds of nutrients, belongs to high energy, high carbohydrate, low protein, low fat food. It has the functions of nourishing heart and pulse, clearing liver and eyesight, invigorating spleen and kidney, removing phlegm and resuscitation, dispersing intestines and diuresis, moistening skin and nourishing face, refreshing and Invigorating Qi, etc. It's a great party

Production steps:

Step 1: 1 prepare the ingredients

Step 2: soak tremella, Saussurea and almond overnight, rinse longan and wolfberry

Step 3: inject enough water

Step 4: bring to a boil over a high heat and then turn to a low heat for about 2 hours

Step 5: add rock sugar and medlar and cook until waxy and soft.

Materials required:

Saussurea involucrate: moderate

Wild Tremella fuciformis: moderate amount

Dried longan: moderate

Almond slice: moderate amount

Wolfberry: right amount

Water: moderate

Rock candy: right amount

Attention: Note: the limited time of children's shoes can also use electric pressure cooker, save time and effort, also very delicious drop!

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: sweet

Chinese PinYin : Wu Mai Tian Bi He Run Fei Tian Pin Xue Lian Zi Yin Er Xing Ren Geng