Stir fried pork with garlic sprouts(suan tai chao rou )

Stir fried pork with garlic sprouts

Introduction:

"Fried meat with garlic moss is one of the most common home dishes, and it is a dish with high attendance. Although garlic moss is common, its nutritional composition and value are very high. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nicotinic acid, calcium, phosphorus, etc. Fried meat with garlic sprouts is a good and delicious traditional dish

Production steps:

Step 1: Ingredients: garlic sprouts 7 Liang, tenderloin 3 Liang, cut the meat into shreds, marinate with cooking wine and salt for 5 minutes, and coat with dry starch

Step 2: after the oil is boiled, add the tenderloin and stir fry until it changes color

Step 3: stir fry the tenderloin to change color, add garlic, salt and pepper, add a small amount of chicken essence before leaving the pot, stir fry a few times to get out of the pot.

Step 4: the delicious garlic stir fried meat is ready

Materials required:

Garlic moss: 7 Liang

Tenderloin: 3 Liang

Salt: right amount

Chicken essence: appropriate amount

Pepper: small amount

Note: the tenderloin should be salted with cooking wine and salt, and then covered with dry starch, so that the fried meat will be more tender and smooth

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Suan Tai Chao Rou