Lishi Xiaoyang -- taro Hongzao Decoction(li shi xiao yang yu tou hong zao tang )

Lishi Xiaoyang -- taro Hongzao Decoction

Introduction:

"But it's not the weather, it's the temperature, just like a child's face. It's cold for two days and it goes up to more than 20 degrees by accident. The change is so fast and so big. People with weak constitution can't stand the roller coaster style temperature ~ ~ ~ here, spring has come. It's" back to the South "for many days, so they feel damp and depressed. Clothes and quilts feel damp, and even take back the drying clothes I don't feel dry either. When it's most serious, there is a layer of water on the floor. When I don't pay much attention, I wonder why the shoe changing place at the door is so dirty. What's most annoying is that when the wall is wet, it will get moldy, and then leave black spots. I have to brush it again ~ ~ ~ in spring, everything is full of vitality. Besides the good growth of plants, many bacteria are also breeding. At this time, in addition to the frequent colds, the skin is very dry The disease broke out frequently. A few days ago, I had a lot of red pimples on my body, which itched when I scratched it. Originally, I thought it was a small problem that could be ignored; but yesterday my classmate even had a piece on his back. It seems that we should take measures ~ ~ he smeared it with ointment, and I prefer food therapy ~ ~ traditional Chinese medicine believes that most of the skin diseases in spring are caused by the lack of nutrition of the skin caused by the blocked Qi during the cold spring. Therefore, it is necessary to find a kind of food to supply nutrition through blood vessels - this is the taro that we think is fat. Use taro and jujube to make anti pruritus soup ~ ~ taro is rich in nutritional value, with a lot of protein powder and vitamins; it can not only be used as a vegetable, but also as food. According to traditional Chinese medicine, taro has the effects of appetizing, promoting body fluid, anti inflammation and relieving pain; it is also rich in dietary fiber and potassium. This soup takes Taro's appetizer, anti-inflammatory and analgesic effects, together with red jujube to nourish blood. The two complement each other. One attack and one defense are combined to make the soup, which can help us itch in spring. It can relieve dampness and itch, and it can also be used as spring soup. It's better to choose taro light, because it's more powdery. If you use small taro in this soup, you have to choose heavy one, and the taste will be better. "

Production steps:

Materials required:

Taro: 2

Red dates: 12

Wolfberry: 10g

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: sweet

Chinese PinYin : Li Shi Xiao Yang Yu Tou Hong Zao Tang