Shredded kelp with mustard(jie mo hai dai si )

Shredded kelp with mustard

Introduction:

"Kelp is rich in carbohydrates, less protein and fat. Kelp is a kind of seaweed rich in iodine. Cultured kelp generally contains 3% ~ 5% iodine, and most of them can reach 7% ~ 10%. It is a kind of vegetable with high nutritional value. This cold dish with mustard is refreshing and unique. It's very appetizing. "

Production steps:

Step 1: soak kelp in advance.

Step 2: deep fry the peanuts in low heat and then take them out for use.

Step 3: wash and shred kelp.

Step 4: Boil the shredded kelp and take it out.

Step 5: add onion, garlic, green pepper ring.

Step 6: add salt, sugar, vinegar and soy sauce.

Step 7: add 1 bag of Mustard Salad juice.

Step 8: mix well.

Materials required:

Kelp: 200g

Chubby Mustard Salad Dressing: 1 bag

Peanuts: 50g

Green pepper: 1 stage

Onion powder: appropriate amount

Minced garlic: right amount

Salt: 3 G

Raw soy sauce: 1 tbsp

Sugar: 1 teaspoon

Aged vinegar: 1 tbsp

Note: when cooking kelp, add less vinegar to cook together, which will make kelp soft and cooked faster.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: other

Chinese PinYin : Jie Mo Hai Dai Si