Healthy and delicious mixed noodles(su shi jin ban mian jian kang mei wei gan ban mian )

Healthy and delicious mixed noodles

Introduction:

"I'm a typical southern woman, but I like pasta very much. I always feel that pasta products have a more versatile texture, which changes with your ingredients like water. It's wonderful and irresistible. However, pasta like noodles is a little more difficult than steamed bread and white Guokui, which requires higher cooking requirements. The most intolerable is the light taste of white boiled noodles, or some shops full of fine taste or full of cooking oil. It really destroys the pure and white noodles! Good blending makes simple noodles taste rich, colorful and mouth watering! It's always suggested that dinner should be simple, which is a great test for food eaters. They have to satisfy their appetite and take care of their nutrition and health. Should they be smart? In order to eat well, it's worth sacrificing brain cells. This kind of mixed noodles is spicy and delicious, and it's easy to make. Most importantly, it's a vegetarian food. Those children's shoes struggling to lose weight are big But after eating and exercising for about an hour, you can absolutely guarantee that you have no feeling of satiety when you sleep. You must be hungry the next morning

Production steps:

Step 1: - sliced radish; - chopped celery, shallot, parsley; - chopped green pepper, pickled pepper; - a small amount of Douchi sprouts.

Step 2: put a little more water in the pot and cook the noodles over high heat.

Step 3: remove the cooked noodles and immerse them in cold water until cool.

Step 4: remove the cooled dough from the cold water.

Step 5: put a small amount of oil into a clean pot, heat it to about 8 minutes, add Douchi, sprouts, green and red pepper, pickle pepper and stir fry for a while.

Step 6: add radish slices and stir fry for a while.

Step 7: turn down the heat, add celery and stir fry for a while.

Step 8: add noodles, scallions, coriander, chili oil and stir fry for a while.

Step 9: turn off the heat, add chicken juice and soy sauce, mix well and serve.

Materials required:

Fresh wide noodles: 200g

Red pepper: about 1 / 4

Green pepper: about 1 / 2

Pickled red pepper: 2

Celery: 1

Coriander: 1

Shallot: 1

White radish: 1 / 3

Douchi: small amount

Sprouts: small amount

Chicken juice concentrate: 2 drops in small amount

Soy sauce: a small amount about a teaspoon

Note: 1, vegetables can be matched according to personal taste. 2. Douchi and sprouts are to improve the taste. You can not add them if you don't like them. 3. It's also great to blanch a fresh cabbage with noodle soup.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Su Shi Jin Ban Mian Jian Kang Mei Wei Gan Ban Mian