Jujube lotus seed soybean milk(hong zao lian zi dou jiang )

Jujube lotus seed soybean milk

Introduction:

"Lotus seeds have been shelved for a long time. Some people say that they want to cook porridge. In fact, they make it once or twice, and then they never insist on it. If we don't make porridge, we don't know how to eat lotus seeds. Ben purposely suggested making soup to eat. Considering that the lotus seed has a core, it tastes bitter. No one is willing to bear hardships, and no one wants to say anything. In fact, the lotus seeds and soybeans together into soy milk, milk more core less, no bitter taste

Production steps:

Step 1: Materials

Step 2: wash soybean

Step 3: wash lotus seeds

Step 4: put it into the beating barrel of soybean milk machine

Step 5: add dates

Step 6: pour in water and soak overnight

Step 7: install the nose the next morning

Step 8: power on and start the soybean milk function

Step 9: the warning sound starts, the power is cut off and the machine head is taken away

Step 10: pour out and drink

Materials required:

Seeded red dates: 15g

Lotus seed: 15g

Soybeans: 50g

Water: 1200 ml

Note: there are some water-soluble nutrients in pickled beans, so it is not necessary to pour them out. The beating function is selected according to your own soybean milk machine. Beat a good soybean milk can be according to their own taste sugar drinking.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original

Chinese PinYin : Hong Zao Lian Zi Dou Jiang